SOMATIC + SPIRITUAL PRACTICE

A place to hear yourself again.

I work with sensitive people who take in a lot: sometimes before they even realize it. You may walk into a room feeling fine and leave carrying something that was never yours. When you can’t tell the difference, you can spend your whole life exhausted by other people’s emotions while your own needs disappear underneath them.

In our sessions, we slow everything down enough to notice what belongs to you, what doesn’t, and what your body has been trying to tell you…so you can stop carrying everyone else and come back to yourself.

ONLINE SESSIONS

IN PERSON IN ANACORTES

NON-CLINICAL SPIRITUAL CARE

THE APPROACH

“Why do I absorb other people's emotions?”

Some people move through the world with the volume turned all the way up.

You may read a room before anyone speaks. You may carry a feeling for hours before realizing it did not begin with you. You might understand your patterns clearly and still feel them living in your body.

We slow the experience down. Body Deva work, spiritual mentoring, and animist and shamanic practices give us ways to listen without forcing everything into one explanation. The work stays connected to your real life: your boundaries, your energy, your relationships, and your ability to come back to yourself.

“She empowered me with tools and strategies to move through some very challenging times.”

KELSEY K. · CLIENT

Start where you are.

  • Ongoing support for sensitives, intuitives, and people trying to understand experiences that do not fit neatly into ordinary language.

    Useful for: discernment, boundaries, spiritual practice, and finding language for what you already know.

  • A body-centered spiritual practice that listens to symptoms, images, sensations, and inner responses as meaningful communication.

    Useful for: recurring patterns, feeling disconnected from your body, and experiences that have not shifted through insight alone.

  • Grounded space for making sense of intense spiritual experiences, non-ordinary states, and plant medicine or ketamine experiences.

    Useful for: sorting meaning from overwhelm and bringing what happened back into ordinary life.

  • You leave conversations carrying moods, tension, or heaviness that you cannot always trace back to yourself.


  • You have done therapy, read the books, learned the language—and your body still seems to be holding something.

  • For when the wound feels older than your memory.


    This work bridges the spiritual and emotional layers of your healing. It’s for the parts of you that feel lost, fragmented, or weighed down by something that isn’t entirely yours—and are ready to come back home to yourself.