I help people make contact with themselves in places they’ve learned to disconnect.
I didn’t come to this work from a textbook.
I came to it because I had to.
I’ve always been sensitive. I’ve always felt a lot, picked up a lot, and carried more than most people around me seemed to. For a long time, my body felt like it was working against me. Depression, anxiety, and pain that didn’t have clear explanations were just part of my normal. I kept trying to fix myself. Calm myself. Shrink myself. Make it all quieter.
Then after a holotropic breathwork session, I had a mental health crisis that landed me in a psychiatric hospital. That was the moment everything became very real.
It forced me to see that my sensitivity wasn’t the problem.
I just didn’t know how to live with it.
I wasn’t “too much.” I was carrying too much without support, without grounding, without any real structure. I had learned how to open, but not how to contain. How to feel, but not how to stay oriented when feeling became overwhelming.
That experience changed how I approach everything.
What helped wasn’t more insight or more practices. It was learning how to pay attention in a way that made me steadier. Learning how to listen to my body without getting lost in it. Learning how to trust my intuition without letting it run my life. Learning how to stay present when things got intense.
That’s what I offer now.
I don’t help people open more. Most sensitive people are already open enough. I help them learn how to stay grounded, clear, and stable inside what they already feel and perceive.
I don’t believe in quick fixes. I believe in learning how to be with yourself in a way that actually works. In honoring what your system has carried. In recognizing that your survival patterns were intelligent, even if they’re no longer needed.
Healing isn’t about becoming someone new.
It’s about learning how to live as who you already are, without being overwhelmed by it.
And for those interested: I’m a triple water sign (Scorpio sun, Pisces moon, Pisces rising), an INFJ Projector, and still undefeated at Harry Potter trivia.
Nicole Anzaldua
I bring together lived experience, a background in social work, and a deep reverence for the human healing process. My training in social work, along with continued study in spiritual awakening, spiritual emergency, Internal Family Systems (parts work), and somatic healing practices, grounds my approach in both compassion and practical tools. I focus not only on the theories, but on how these approaches actually help us feel safer in our bodies and more connected in our lives.
These frameworks guide the way I support clients through major life transitions, deep emotional work, and expanded states of consciousness: always with an emphasis on safety, clarity, and integration.
At the heart of my work is the belief that healing happens in relationship, in spaces built on compassion, curiosity, and consistency. That is the kind of space I offer: one where you don’t have to minimize your sensitivity, simplify your complexity, or hide your past.
Bring your whole self. We’ll work from there.
LOVE FROM CLIENTS
“Nicole is a truly gifted spiritual healer. She creates a safe and supportive space where I can be open and honest. Her sessions are profound and deeply healing, and I've noticed significant shifts after each one. I've gained so much physically, mentally, emotionally, and energetically. ”
KRYSTI-CLIENT
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For when talk alone isn’t enough.
My sessions offer a space to slow down, reconnect with your body, and explore the deeper emotional patterns that shape how you move through the world. This is therapy for the parts of you that feel stuck, numb, overwhelmed, or like you're repeating the same relational dynamics—whether or not you can explain why.
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Supporting meaning-making before, during, and after altered states.
If you’re working with psychedelics (or considering it), I offer support before and after your sessions to help you engage with the process intentionally. Whether you're new to the process or experienced with expanded states, our work will help you stay anchored in your values and centered in your integration.
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For when the wound feels older than your memory.
This work bridges the spiritual and emotional layers of your healing. It’s for the parts of you that feel lost, fragmented, or weighed down by something that isn’t entirely yours—and are ready to come back home to yourself.
We’re probably the right fit if…
✓ You’ve done the work: therapy, self-help, spiritual growth, but something still feels unresolved. You know there’s a deeper layer that’s been waiting to be met.
✓ You’re insightful and self-aware, but tired of being the one who always has to explain. You’re ready for someone who gets you without needing a full backstory.
✓ You’ve worked with other practitioners, but they missed something essential. You’re looking for depth, nuance, and someone who can hold both your pain and your power.
✓ You’re open to alternative paths—whether that’s somatic work, shamanic healing, or integration after psychedelic experiences. You just want something that actually works.
✓ You’re not looking for surface-level fixes anymore. You’re ready to come home to yourself—and want a guide who can walk beside you, not in front of you.
